All The Sunday Morning Reading You Need: Sunday, November 01, 2009
Tomorrow we’re back off to Beantown at 7:30 – 8 am. Proton is at 11:30 and usually I have to stop at least once during the drive to stretch my legs and walk around a bit.
Without IMRT treatment this week, I’m hoping that it’s a calm week, and that this is truly a no side-effect deal. Actually, I’m hoping the rest of this treatment experience has minimal effects on me so that keeping up with things isn’t such a struggle. Unfortunately, I feel like I’ve fallen behind again and catching up can be a real challenge.
Earlier this past week, like last Monday and Tuesday, I had complained to Doc (and the nurses for that matter) about the constant fatigue I’d been having. some days, I literally slept as much as eight-teen hours and was still totally exhausted. You know, all the brochures from the cancer societies and hospitals are so blatantly unrealistic that they should have been printed on comic book paper. You know the type … or maybe you don’t, but you know the type of “salesmanship” brochure I’m talking about. It’s no different then having a brochure about “how easy” it is to install something … say like a sliding glass patio door.
Four Easy Steps, No Tools Required, Easy Installation, Installs In Minutes … get the idea? You know damn well that installing that door or assembling that piece of furniture isn’t going to be done in a few moments, and it’s going to require the skill of a specialized workman, and let’s not forgot all the extra tools that’ll be require.
But these brochures have names like:
What You Need To Know About Cancer-Related Fatigue, Stress and Fatigue, Cancer and Me. The thing that’s gets me, is none of them, ever mention anything realistic, that regular people actually have to do. They suggest you “track your energy” and list things like.
Day 1
8:00 am. Wake up
8:00 to 10:00 am: Coffee, newspaper
10:00 to noon: walk in the park
noon to 2:00pm: lunch
Helpful Tips include:
Do not do things that take concentration or energy
Do not do stressful or difficult things.
Try Yoga classes.
Who the hell lives like that! … and how do they do it? Let me know because I want to join that club. That’s the way I want to live, I want to spend 2 hours every morning reading the newspaper and sipping coffee, and then a nice leisurely stroll through the park for another two.
I don’t mean not to be thankful for the brochures or that there are places out there that are willing to even print material for people to have, but my goodness make at least a little realistic.
First off, when you’re experiencing “real” fatigue your day is going something like this:
Day 1
Before 8:00 am. Sleeping
8:00 to 10:00 am: Rolled over, Sleep more.
10:00 to 10:03 am: Urinate
10:03 to noon: Sleep
noon to 12:30 pm: prepared lunch, but don’t eat
12:30 to 2 pm.: Nap, more sleep
2 to 2:30 pm: Violent vomiting, changed clothes
2:30 to 6 pm: Sleep
6 pm till morning: Sleep
Helpful Tips:
Repeat daily until treatment ends.
My list above is not unrealistic, this is what happens when fatigue and stress grab a hold of you during radiation treatments. I didn’t think about taking a walk in the park, I wouldn’t have been able to keep my balance.
Cancer patients need brochures like:
How To Crawl To The Toilet After Radiation
How To Prepare Dinner While Puking
Paying Bills From An Empty Checking Account
How To Get The Kids To School Without Leaving The House
That’s the brochures we need during treatment. Come on American Cancer Society, spend peoples donation money on something that’ll help them … not depress them.
Cancer patients have to live at the same time they have cancer, and always while the cancer is most active. I’d have a hard time telling the CVPS (Vermont Electric Power Company) that I couldn’t pay this months invoice because I was too sick to make out a check.
Luckily, I have Sher to help with a lot of this “living, daily stuff” … but not everyone does … many don’t, and you wonder why depression grabs hold. Sher has taken a huge load off of me, and put it on herself. She’s not only doing all the things she regularly did … but she’s doing all my things too. I have a whole bunch of new things to deal with let alone all the old things life continuously brings you.
All that is considering that your house and life are running as they normally would, but what if something new happens, something big. Like this weekend, we think our septic system at the house is in trouble. Like so many this year, with all the rain, it has started to fail and we’re concerned with having it replaced. It’s a fifteen thousand dollar event. Sher and I now have to deal with contractors, excavators and all the other stuff, still maintain life and still deal with the cancer stuff. Yes, we’re going to do it … but it’s going to effect yoga classes, and walks in the park that the brochures suggest.
My point here is that you have to be realistic. Sher and I are just regular folks, we work, we live, and stuff happens. Some good, some bad … but stuff is always happening.
I think I’ll start a series of my own cancer brochures for real folks, living a real life, with realistic ups and downs, and how to deal with them.

